Autumn brings not only colorful leaves but also the peak of colds. When school and kindergarten routines pick up, many families see a repeat pattern: a child spends only a few days in class or group care before a runny nose and cough show up.

Pharmacists and health professionals confirm that autumn brings a steady rise in patients with symptoms of upper-respiratory infections. Pharmacies report daily consultations with people experiencing signs of viral illness.

Why are illnesses more common in fall?

In summer we spend more time outdoors, where viruses spread less easily. In fall we return to enclosed spaces, and children spend longer hours in schools and kindergartens—so the risk of infection jumps. Alongside coronavirus, many other viruses circulate, weakening the body and causing recurrent outbreaks.

According to the Health Board, the spread of acute upper-respiratory infections grows from September onward. The share of coronaviruses increases, and occasional flu cases are also reported. Children—with their many daily social contacts—play a key role in transmission.

What can parents do?

Strengthen immunity.

A varied diet, enough sleep, and regular outdoor activity help the body cope better with illness.

Teach hygiene habits.

Frequent handwashing, using tissues, and covering the mouth and nose when coughing are simple but very effective steps.

Keep a healthy balance.

An overload of homework, sports, and clubs can exhaust a child. Make sure there’s time to rest and recover.

Make your home health-friendly.

Air out rooms regularly, avoid overly dry indoor air, and dress children for the weather—neither too lightly nor too warmly.

When health concerns strain the family budget

The illness season can pressure household finances—medicines, vitamins, doctor visits, and sometimes longer sick days that require a parent to stay home. If unexpected health-related expenses disrupt your plans, a Laen.ee health loan may help.

Laen.ee offers flexible solutions for everyday and unforeseen costs. Whether it’s treatment expenses, supplements to support your child’s health, or home health devices, a consumer loan can cover the outlay without undermining the family’s financial stability.